6 People Only - Reservation are a MUST ! Space is limited .
Let your stress and anxiety melt away in our beautiful Himalayan Salt Cave .
Beginners are welcomed ! We will practice using different breathing and relaxation strategies followed by a guided meditations . A Himalayan Tibetan Bowel will be used.
Reduce Stress and anxiety significantly
Lower anger and blood pressure
Improve circulation and increase blood flow
Deep relaxation and pain relief
Increase mental and emotional clarity
Promote stillness , happiness and well being . Stimulate the immune system
Aid the immune system and fibromyalgia and psoriasis in individuals that meditate .
A yoga mat is required ( there is a $ 5.00 rental fee or you may bring your own ) . There will be eye pillows and blankets available if you wish .
1 Class $ 45.00
5 Classes $ 200.00
10 Classes $ 375.00
Please call the office to reserve your seat 716-248-1007